NAMAN provides 2 Days Weekend Spiritual Retreat with Food & Accommodation in KHANDALA, surrounded by forests and hills for a complete relaxing experience. ARRIVAL ON THE LOCATION BY FRIDAY EVENING FOLLOWED BY WELCOME & REGISTRATION PROCESS SOULD BE COMPLETED BY 9 P.M. SATURDAY DAY 1 6 am - 8 am Stretchering & Yoga Asan 8 am - 9 am Breathing Practice & Pranayam 9 am - 10 am Breakfast 10 pm - 12 pm Body Anatomy & Philosophy 12 pm - 4 pm Pure Veg Lunch & Rest Time 4 pm - 6 pm Chakra Kundlini Meditation 6 pm - 8 pm Dinner Fun Time & QNA Session 8 pm - 9 pm Guided Meditation SUNDAY DAY 2 6 am - 8 am Yoga & Acro Yoga Session 8 am - 9 am Breathing Practice & Pranayam 9 am - 10 am Breakfast 10 pm - 12 pm Mantra Chanting & Philosophy 12 pm - 4 pm Pure Veg Lunch & Rest Time 4 pm - 6 pm Transendantal Meditation 6 pm - 8 pm Dinner & Group Discussion 8 pm - 9 pm Closing Ceremony RETREAT COST INR 24000/- Per Couple | 2 Days | Sat & Sun